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Being the best version of you

16 Nov

Waiting for New Years to change the way you live your life means missing out on living time to the full, so I’m starting from today. My betterment scheme includes both appearance and emotional-based changes, to make me feel better about who I am. Rather than trying to be a poor imitation of someone I’m not, I’m going to be the best version I possibly can be of myself.

Self-help is a huge sector in the book industry recently, but I think that the best way to improve your life is to identify what you don’t like and change it, no matter what title or label you give this change. I think this advice cheat-sheet could help anyone improve themselves and the way they feel about themselves. Or course, some things (like “don’t be show-offy”) will vary for each person. You might want to replace that with “be more outgoing”. Anyway, print this (or your own list) out, cut it out, and stick it somewhere you’ll see it everyday. For more subtle reminders, since I don’t want everyone seeing my list for self improvement in my school homework journal for example, take a word from each sentence and write them everywhere to trigger your memory while not letting everyone in on the secret.

  • Smile more often, and bring happiness into your life and other’s lives straight away.
  • Be nicer, kinder and softer, and discard the brash-side you use to hide your insecurities.
  • Don’t be patronising or show-offy, avoid trying to look cool.
  • Give everyone a chance, be sweet rather than sour.
  • Make an effort with clothes and hair, always feel good about how you look.
  • Avoid procrastination and keep your deadlines.
  • Practise any commitments you’ve taken up, such as instruments or sports.
  • Actively be in a good mood most of the time.
  • Try and ignore insecurities and make yourself act quietly confident until you feel it naturally.
  • Eat lots of fruit and veg.
  • Do a little exercise every night to help you sleep.
  • Sleep for eight hours!

This is my to-do list. I’ll check back here to tell you all how I’m getting along with the whole self-improvement thing.

Quick Workout

11 Nov